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Groft brændenældebrød, og hvorfor man skal spise brændenælder

Brændenælderermegetsunde, seherensammeligningmedSpinat (pr100g).                                                         Brændenælder                                      Spinatprotein                                                  5,9g                                                   2,6gkulhydrat                                               1,3g                                                   3,7gkalium                                                   670mg                                               449mgcalcium                                                  594mg                                              130mgjern                                                       10mg                                                 4,5mgvitaminA                                               800mg                                               733mgvitaminC                                               175mg                                                54mgOgdeterjoikkefordispinatikkeersundt, fordeterdet